•Having my condo as a safe space has been invaluable, but much of our fighting the last month has been due to the logistics of him being a half hour away and at his parents (who have been a problem in our relationship since it started) and me resenting the lack of comfort because he's not physically here. What sort of ground rules/discussion points have other BS considered re: moving back in?
I think it's okay to try R while staying together unless there's an abusive dynamic in play. If there's no abuse, your next issue is what do you do if you decide you want him back out? Is it your place and not his on the lease?.. and if he refuses to go if/when you ask, would you then need to legally evict him? This is going to be mostly about your judgment. If you make an agreement together saying, "Look, we'll try this, but if it doesn't work, you're going to need to GTFO. Do you agree to that?", get it in writing and get it notarized. If you do end up in court for some reason, at least you'll have something.
Otherwise, I think you're right. There's quite a bit to be said for having the WS on hand where he can assuage your triggers and comfort your pain.
•I am really struggling with the thought of these 3 Trashbags "happily" living their lives after blowing up my world, especially because WS was never able to deliver a NC to K due to her blocking him. While I enjoy my lovely, violent revenge fantasies, I’m wondering what other ways you’ve all processed this intense fucking rage and the unfairness of it all. And specifically, should I pursue a NC with K for my own closure?
This part sucks. I'm over seven years out and quite frankly would be unperturbed if every OW who involved herself in my marriage simultaneously burst into flames. Here's the thing though... I would NEVER give any of them the satisfaction of noticing that they're alive. Did you ever see that scene from Fatal Attraction where Glenn Close's character screams, "I not gonna be ignored.." Um, yeah. Yeah, ya are gonna be ignored.
OW's are often feeding their own ego by poaching someone else's mate. This unannounced conflict with you EMPOWERS her. In her mind, she's just so sexy and fantastic that your partner is willing to blow up his life and his relationship to have her. Give her nothing. She's not worthy of your notice let alone the bare-breasted, mud wrestling competition she wants to engage in now that she's no longer your WS's dirty little secret. To notice her validates her as your equal, but she is NOT YOUR EQUAL. She is a lesser species.
•Because of his immediate panic/anxiety response to all conflict, how can I know if he is in love with me or in love with the life we had/the redemption arc that resolving things would give? He’s so afraid of being "a failure" from his childhood, that I’m unable to believe him.
You can't. Only consistent trust-building over the course of time will tell. That's why it's so important for you to really assess what it is you're getting out of this relationship and if it's worth it to you to continue to invest more of your time.
•I’ve articulated to him that unless I’m confident he’s in love with me and has the capacity to be emotionally safe for me, I won’t be vulnerable and do the work of R on my end. WS is really struggling with emotional capacity between the new job and the IC and MC work – it’s going to be a long time before he’s able to confidently answer that question himself. So, because I don’t want to continue investing in a relationship where I’m not cherished, if I take space until he can answer that question for me I feel like my reclaimed independence will make R difficult: I struggle with vulnerability at the best of times, and worry that this distance won’t be reversible in the future on my end.
I just don't really think that you're going to feel emotionally safe in terms of whether he really loves you or not until he's built new trust consistently over a long period of time. That's just the nature of the injury he's caused. That said, he can begin that process by getting to work remediating the defect in character which allowed cheating to become a legitimate choice for him. Has this always been the case? Has he cheated in every relationship? What are his TRUE core values? Bear in mind that we organically protect what we value by building boundaries around it? So, what is his REAL opinion regarding things like Honesty and Fidelity?? What he gave you when you made your commitment together was lip service. That's made obvious by the cheating. So, in this, he's not who he said he was, not even who he might have thought he was.
For context, this is because WS SUPREMELY damaged from his childhood; he has a narcissistic mother and a whole truckload of trauma from that. I knew of his issues (anxiety, suicidal ideation, depression) when we got together but didn’t realize the extent or the depth. This is not an excuse for his As, but rather an acknowledgement of the even larger mountain he needs to climb to change the type of person he is.
You're right. That's NOT an excuse for the cheating. This is where you want to use some caution, because it's REALLY EASY to empathize with the one we love, even when they've hurt us. To take a step back and view our cheater clinically allows us to give our emotions a break. There's this sense of duality whereby we can look at the event from both sides and his side feels better. We can feel good about ourselves because we're showing such compassion and maturity when we're empathizing with the WS. But when we have to sit in our own feelings of betrayal and loss, we can't achieve that kind of detached intellectualism. It's a bit of a trap because those feelings are NOT going to go away until they're processed, and they can cause us to over-empathize and maybe take back a partner who really isn't as remorseful as we've led ourselves to believe.
My advice would be to let his shrink deal with his FOO drama. Your mission is to decide whether or not you want to throw in with this guy again. Your focus has to be on YOUR needs, and I know that might sound selfish to your ears. Most of the time the BS is the less self-centered partner and the more giving one. But now is the time to curb that impulse because this is like the ONE TIME in your life when being supremely selfish in regard to what you want is of benefit to everyone involved.
Take your time. I think it's okay to move him back in if you can come to an agreement regarding what to do if it's not working for you. Lots of couples stay together during this period of R. But don't get caught up in fixing him. You can't. Only he can do that. Your job is to decide what it is that you need and whether he can remediate his character enough to hold up his end.
((hugs))
[This message edited by SI Staff at 10:32 PM, Wednesday, July 6th]