You could look at the problem of 'limbo' as a logic problem
You want to 'know' if your current strategy will have success, so apply Game Theory to it.
Example 1
Applying Win-Stay, Lose-Shift (WSLS), the strategy that ultimately proved most successful in evolving, long-term environments with mistakes:
Win-Stay, Lose-Shift (Pavlov) typically starts by cooperating on the very first move.
• If both players cooperated: You achieved a good outcome (Win).
Following the "Stay" rule, you cooperate again to maintain the peaceful, mutually beneficial relationship.
• If you defected and they cooperated: You achieved the highest possible payoff by exploiting them (Win).
Following the "Stay" rule, you defect again to keep taking advantage of their compliance.
• If you cooperated and they defected: You got exploited and received the worst possible payoff (Lose).
Following the "Shift" rule, you switch your play and defect next to punish them and protect yourself.
• If both players defected: You both ended up in a mutually destructive deadlock (Lose).
Following the "Shift" rule, you switch your play and cooperate next in an attempt to reset the relationship back to peace.
Example 2
Applying Generous Tit for Tat (GTFT) the most successful strategy in Robert Axelrod's original computer tournaments.
• The First Move: Like standard Tit for Tat, it always cooperates on the very first round.
• If the opponent cooperates: It always cooperates in the next round.
• If the opponent defects: Instead of automatically retaliating, it flips a metaphorical coin. It forgives the opponent and cooperates anyway with a specific probability (usually between 10% and 33% of the time). The rest of the time, it defects to punish them.
Treat each loving action I listed as a "cooperate" move.
In the place of 'punishing' make a successful repair a condition for continuing - ie when you defect, repair and when they defect, insist on repair
The background condition is that leaving the game is, of course, always an option for both participants.
Personally I would: inject lots of loving gestures, make honesty about hurt feelings (including those based on memories) and successful repairs with mutual accountability the golden rule and follow this strategy for a period of a month/three months/six months (your desired period).
Re-appraise with an objective viewpoint (inject details of your cooperate and defect and the other players cooperate and defect moves into an AI model could be a way that helps pattern-recognition).
Has your brain also been able to integrate the behavioural shifts in both participants and is your nervous system noticeably less frequently activated?
This way the 'choice' of limbo (which is really now a commitment to a good strategy) becomes an easier choice to make.
[This message edited by BoiledEggs at 10:23 AM, Sunday, October 18th]