I’m so sorry, user. I was hoping that you were enjoying some peace and quiet and getting some time to think things through.
First, let me say that this shit is so hard. It is really really hard to not respond to what we see as an attempt to connect—a phone call. Maybe he’s going to have a revelation. Maybe I’m going to get the info that will bring me peace. Maybe he’s finally getting it. Those are lifelong patterns of responding to him with love and support.
So don’t beat yourself up for answering when you said you didn’t want him to call. . .AND
Unfortunately, you aren’t detaching and getting some peaceful time to think and enjoy your kids because he decided to have zero respect for your boundary and ignore your request. It’s kind of your call whether he’s doing that because he doesn’t respect you and your needs or whether he’s doing it because he thinks he gets to decide how everything goes regardless of what you want or whether he really thinks after all the shit judgement he’s shown for a very long time that he really does know better than you what you need and what’s best in spite of what you have asked him to do.
Whatever the reason, it’s important to notice for yourself that you set a boundary and let him blow by it with no consequences. Instead, you are making the behavior successful by continuing to answer the calls. You are hoping it will give you some peace or that you’ll get the answers you need, but it’s also really important to notice that it’s not happening.
His calls aren’t bringing you peace because he’s not able or willing to give you what you need and initially asked him for. He blew by that boundary too. You told him that you needed him not to drink. He should have already decided that for himself and that he wouldn’t go out with the band to avoid the temptation. He actually COULD be giving you peace by FaceTiming with you from his room, showing you that he’s alone and watching TV or something, telling you how important it is to him to change his own behavior that led to his A, and recommitting to you nightly that not only is he not drinking because HE knows it’s destructive—he’s also staying in and reading up on how to fix his shitty behavior and be a better partner.
It IS possible for him to reassure you with those phone calls. He’s choosing not to. Remember: he’s there for his MUSIC, right? He really really doesn’t HAVE to go out every night after. He’s choosing to.
One of the huge moments for me in understanding why R couldn’t work for me was the day that I woke up with one thought in my head. I literally was lying in bed having just woken up when the thought just came: he isn’t doing what I’ve asked him to do and what I need from him BECAUSE HE DOESN’T WANT TO. I’d been making excuses for him for years. I’d been telling myself that he was trying and he was making small improvements here and there but what he needed to do (what I needed him to do) was so hard. I kept trying to see positives in the crumbs of minor concessions he was tossing me when in reality, he was just doing what he’d always done for the most part with one exception: he wasn’t actively having an A anymore.
But he also wasn’t doing any of the things that I said I really needed from him and that he clearly needed to do to change his lifelong destructive patterns. He wasn’t because, in spite of the pain and destruction that he’d caused and was ongoing, he just didn’t want to change and he certainly didn’t want to do what I’d demanded. I wasn’t the boss of him, after all, and he knew best.
Honey, I was 5 years out from D-day when I finally woke up with that thought.
The question for you is: is answering the calls in spite of saying that you didn’t want him to call helping you in any way? Is it bringing you peace of mind?
Also, are you being respectful of yourself by letting him blow by your boundaries and responding? More importantly, is HE being respectful and caring of your needs when he blows by your boundaries?
Finally, maybe ask yourself what you are getting from the calls and why you are answering when you clearly know that you’re not going to get what you’ve said you needed. Are you getting something else from them that you haven’t identified? Are you hoping that he’ll hear your pain or your anger or something and it will make him see? These are all things that we all have done. No judgement here. It’s just really important in our own healing to try to understand and support ourselves in whatever way we can.
If taking the calls is helping you in some way, take them. If it isn’t, is there a way that you can support yourself in not answering?
Either way, we’re here to support you. Take what you need and leave the rest. This is all about you and what you need to survive infidelity and leave it behind.
Hugs to you for a better day.